therapeutic massage

Relaxing strokes to boost your well-being.

Therapeutic Massage:

• Relieves Pain through easing muscle spasm and increasing local blood flow and nerve stimulation.
• Boosts your Immune System by stimulating the production of T-cells and encouraging lymph flow, which filters the body, improving its natural defences against infection.
• Soothes and Relaxes body and mind. As muscle spasm reduces, the body relaxes, therefore the mind relaxes.
• Re-energises the body, through the release of muscle tension and happy hormones such as endorphins.
• Encourages rest - Massage helps to train the body and mind to be calm, making it easier for you to 'switch off'.
• Improves Muscle Tone - due to the mechanical action of massage on the muscle, it gets stretched and toned - the easiest work out you can give yourself!
• Anti-Ageing and Cellulite Busting - blood flow to the skin and flesh is increased, delivering nourishment, removing waste and toning and firming underlying muscle.