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coneyhill studio classes

coneyhill studio

The Coneyhill Studio is located at 7a Coneyhill Road and is a great space for Pilates, Yoga and other wellbeing classes.

Taking a maximum of 6-8 persons, the small classes allow teachers to give alot of individual attention to clients.

PLEASE NOTE THAT ALL CLASSES REQUIRE PRE-BOOKING. PLEASE DO NOT ATTEMPT TO ATTEND BY 'DROPPING IN'.

See below for timetable of all classes in the Coneyhill Studio.

The following timetable is current at end of Feb 2010 - if it looks out of date please contact Gill for more information.

MONDAYS

9.15am-10.15am pilates beginner/intermediate level
Instructor: Gill Webster
Max 7 people
Body Control Pilates for Beginners and Improvers.
Costs £10 per class. Discount applies for block booking.
Classes resume 15th Mar 2010. Prebooking essential
To book contact Gill.

10.30am-11.30am pilates intermediate/advanced level
Instructor: Gill Webster
Max 7 people
Body Control Pilates for experienced attenders.
Costs £10 per class. Discount applies for block booking.
Classes resume 15th Mar 2010. Prebooking essential
To book contact Gill.

6.15pm-7.15pm Asthanga Vinyasa Yoga
Instructor: Tiina Haapiainen

Classes commence 22nd Mar 2010
For details and to book please call Tiina on 07513 026125.

TUESDAYS

9.15am-10.30am pre-natal yoga
Instructor: Tracy MacFarlane
Max 6 people
next course tbc
To book please call Tracy on 07896 334257.

10.45am-12.00pm post-natal yoga
Instructor: Tracy MacFarlane
Max 6 people
next course tbc
To book please call Tracy on 07896 334257.

6.15pm-7.15pm pilates beginner/intermediate level
Instructor: Gill Webster
Max 7 people
Body Control Pilates for Beginners and Improvers.
Costs £10 per class. Discount applies for block booking.
Classes resume 16th mar 2010. Prebooking essential
To book contact Gill.

7.30pm-8.30pm pilates intermediate/advanced level
Instructor: Gill Webster
Max 7 peopleBody Control Pilates for experienced attenders.
Costs £10 per class. Discount applies for block booking.
Classes resume 16th Mar 2010. Prebooking essential
To book contact Gill.

WEDNESDAYS

7.15am-8.15am Asthanga Vinyasa Yoga
Instructor: Tiina Haapiainen

Classes commence 24th Mar 2010
For details and to book please call Tiina on 07513 026125.

9.15am-10.15am pilates beginner/intermediate level
Instructor: Gill Webster
Max 7 people
Body Control Pilates for Beginners and Improvers.
Costs £10 per class. Discount applies for block booking.
Classes resume 17th Mar 2010. Prebooking essential
To book contact Gill.

10.30am-11.30am pilates intermediate/advanced level
Instructor: Gill Webster
Max 7 people
Body Control Pilates for experienced attenders.
Costs £10 per class. Discount applies for block booking.
Classes resume 17th Mar 2010. Prebooking essential
To book contact Gill.

12pm-1.30pm yoga for beginners
Instructor: Fiona Campbell
Max 6 people
Costs £10 per class. Discount applies for block booking.
Next course tbc.
To book please call Fiona on 07706 932630.

6.00pm-7.15pm yoga for runners
Instructor: Gillian Lester
Max 6 people
Aimed at developing stamina, endurance and flexibility and to help stay injury-free. Suitable for anyone, no previous experience necessary and you don’t have to have run a marathon to benefit from it!
Costs £10 per class. Discount applies for block booking.
Classes ongoing.
To book contact Gillian on 07738 225996.

7.30pm-8.45pm yoga for all
Instructor: Gillian Lester
Max 6 people
A blend of asana (postures and stretching), pranayama (breathwork) and relaxation. This class suits all, especially those who are looking for a wind-down at the end of the day.
Costs £10 per class. Discount applies for block booking.
Classes ongoing.
To book contact Gillian on 07738 225996.

THURSDAYS

6.15pm-7.15pm pilates beginner/intermediate level

Instructor: Gill Webster
Max 7 people
Body Control Pilates for Beginners and Improvers.
Costs £10 per class. Discount applies for block booking.
Classes resume 18th Mar 2010. Prebooking essential
To book contact Gill.

7.30pm-8.30pm pilates intermediate/advanced level

Instructor: Gill Webster
Max 7 people
Body Control Pilates for experienced attenders.
Costs £10 per class. Discount applies for block booking.
Classes resume 18th Mar 2010. Prebooking essential
To book contact Gill.

FRIDAYS

7.15am-8.15am Asthanga Vinyasa Yoga
Instructor: Tiina Haapiainen

Classes commence 26th Mar 2010
For details and to book please call Tiina on 07513 026125.

notes:
No shoes are required in these classes, socks are optional. Wear comfortable loose clothing. All equipment and mats are provided.
Please arrive 5-10 mins beforehand to allow classes to run on time. Please do not arrive more than 10 minutes early for classes. Please do not attempt to park on Coneyhill Road, there is ample parking on the other streets nearby. Please respect that Coneyhill Road is a residential area and keep noise to a minimum when entering and leaving the property.
An enrolment form detailing your medical history and any injuries or problems must be completed before starting any classes. If you have a specific medical condition you will also require consent from your doctor.

natural healing clinic, maple house, 28 henderson street, bridge of allan, FK9 4HR

tel: 01786 834757 email: info@gillwebster.com